Our Story

At Patterns Podcast, we are driven by a mission to build a community focused on healing and personal growth. Our team is dedicated to helping you our listeners break old patterns and build new ones, by hearing stories of those who have overcome and still overcoming life's struggles, just by identifying old patterns that no longer serve them and establishing new ones.

Our Mission

Our mission at Patterns Podcast is to provide a platform for individuals to connect, share experiences, and inspire positive change. Through our vulnerable therapeutic episodes, we strive to create a supportive community that fosters growth and healing.

Our Values

At Patterns Podcast, we prioritize authenticity, empathy, and vulnerability. We believe in the power of storytelling to break barriers and create meaningful connections within our community. 

Join Our Community

Ready to share your story and be featured on our podcast?